Daily online LIVE movement & breathwork classes with your instructor Alex Carter - master of movement
HOLIDAY WELLNESS OFFER - 30 DAYS FOR ONLY £18!
*OFFER EXPIRES 24th DEC
GET OFFER NOW!
✨What the ENERGISE System will do for YOU✨
This exceptional and innovative system is based around 30-minute daily LIVE classes.
Designed to awaken the natural energy (or ‘Qi’) that already exists within you - to heal pain, boost mood, and of course, ENERGISE 😊
As a modern development of the ancient Chinese art of Qigong, ENERGISE blends Qigong's movement with elements from Alex’s other areas of expertise including breathwork, yoga and karate, and is infused with her deep knowledge of body mechanics to:
✔ Relieve muscular tightness
✔ Sooth aches & pains
✔ Fix your posture
✔ Improve cardiovascular fitness
✔ Enhance strength & balance
You can’t fix yourself by staying still – if you regularly suffer from pain or discomfort, it’s telling you to change something, and MOVEMENT is that change. The ENERGISE system strengthens, stretches and moves - all at once.
Multiple studies also confirm that regular movement boosts mental health – even if you don’t suffer from anxiety or depression, boosted mood makes everything feel better, and if you do, it’s a vital part of your recovery. And Alex teaches from beautiful outdoor locations – the brain is hard-wired to respond positively to immersion in nature.
You’ll leave class feeling supple, relaxed, uplifted, and ENERGISED - and those feelings will build with every class 😊
70% Off Until Dec 24th!
✨What REAL Students Say✨
FRANCESCA
BETH
I’ve been training with Alex for 20 years (gulp!) She’s fabulous. I’d recommend her wholeheartedly. I currently train with her almost daily on the 'live by Zoom' Qigong classes. Just 30 minutes with her and my day starts well - it has certainly improved my flexibility and balance. Try it!
RUPERT
💥BUT!💥
I don’t have time...
✔ Do it where you are – no travel to the gym
✔ No need to get changed - not even a shower after
✔ You'll get the time back with increased energy
I’m not ready for it now...
✔ The phrase ‘carpe diem’ was invented for this!
✔ If not now, when?
✔ Look after yourself now - future self will thank you
I’m not fit enough...
✔ ENERGISE is accessible to ALL fitness levels
✔ Easy move alternatives always available
✔ Library of Moves allows practice outside of class
I can’t afford it...
✔ Alex’s classes cost less than half a daily coffee
✔ There's no more important investment than your physical & mental health
✔ Money Back Guarantee – your money back if you don't feel better after 4 weeks
*you must come to at least 20 classes in that period to qualify
GET HOLIDAY OFFER NOW!Your Instructor - Alex Carter
According to breathwork guru Chuck McGee III, Alex is “a Qigong master and karate badass” 😎 More seriously though…
Alex is a life-long martial artist, a Qigong, Karate and Kobudo instructor based in the UK with 25 years’ professional teaching experience who is absolutely at the top of her game – a 4th dan Black Belt and former English Champion 🏆 who also speaks 5 languages.
She has traveled the world over 3 decades from Taiwan to Okinawa to study with the most talented masters. Perhaps most importantly though, Alex absolutely radiates passion, intelligence and joy in every class, leaving her students feeling uplifted, alive – ENERGISED! 🔋⚡️🔋
Is your health and wellbeing worth the price of a coffee ☕️ a day? Alex’s classes don’t even cost that – usually only £15 per week for one or even two 30-minute LIVE sessions a day with a world-class instructor 😲
BUT - this Christmas, Alex wants as many of you as possible to feel the benefits of daily movement, so until 24th December only you can get a whole month for JUST £18 - her gift to you 😊
AND you get unlimited access to her Library of Class Recordings and Individual Moves thrown in!
Still not sure it's for you? Alex GUARANTEES you’ll feel better - if you don't, providing you've attended at least 20 classes in your first month, she'll give you your money back 😊
GET SPECIAL OFFER NOW!
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Want to pay in Euros €? Click Here.
Class Times
| Time Zone | Mon-Fri | Sat/Sun |
|---|---|---|
| UK (GMT/BST) | 09:00 & 13:00 | 09:00 & 15:00 |
| New York (EST) | 04:00 & 08:00 | 04:00 & 10:00 |
| LA (PST) | 01:00 & 05:00 | 01:00 & 07:00 |
| Tokyo | 16:00 & 20:00 | 16:00 & 22:00 |
❝ Alex is a fantastic instructor and her classes cater to all ages; it is wonderful to do an activity with my mother and grandmother. ❞
Louiza, 25 - London
❝ Alex is so positive & makes you feel completely at ease no matter what your capabilities. I really look forward to class. ❞
Anita, 51 - Bexhill
❝ A brilliant, uplifting instructor! This is a really enjoyable class with great health benefits - especially core strength. ❞
Barbara, 70 - Hastings
❝ Qigong with Alex helps keep my lower back problems at bay and my body moving the way it should. ❞
Beth, 55 - New York
❝ Alex is a daily dose of sunshine. I'm like a bear with a sore head if I miss a session! Thank you for inspiring us all! ❞
Laurence, 60 – London
❝ Alex's classes are highly enjoyable - I have learned, and continued to learn so much - thank you Sensei! ❞
Nicholas, 30 – Tokyo
❝ I really enjoy the Qigong classes - Alex is knowledgeable, enthusiastic and always aware of individual needs. ❞
Peter, 84 - Bexhill
❝ Alex is consistently enthusiastic and very knowledgeable about the body - an intelligent way to start the day. ❞
Claire, 48 - London
❝ Alex's Qigong classes are always challenging and fun and get me ready for the day wherever I am in the world. ❞
Anke, 60 - Germany
