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ENERGISE WITH ALEX - FREE FRIEND OFFER!

Daily online LIVE movement classes with your instructor Alex Carter - exercise polymath*

*master of multiple disciplines 

Get Offer Now!

Discover the Joy of Movement!

 

So many people think of exercise as boring or a chore -

but it doesn’t have to be that way!  Your exercise should feel joyful, uplifting and fun - something you actually look forward to ☺️
That’s why Alex created her unique routines, which are:

 Loosely based on the ancient Chinese art of Qigong (literally ‘energy work’)
 Designed to boost your mood, energy and focus.
 Ideal for improving balance, strength and cardio fitness all at once
 Partly set to music to help you move with ease and flow
 
Alex teaches her 30-minute classes LIVE online twice a day, EVERY day – these are not recordings. 
 
Enrol Now - Only £10/Week Including FREE Friend
"

"Alex has star quality as a teacher - her lessons are always well paced and constructed - she has the rare talent of instantly understanding us as individuals and assessing our capabilities"    Ian - Hastings

                      

What Will ENERGISE

Do For Me?

 

Alex's ENERGISE system is gentle movement with mindful breathing.
It helps you to relax, boost energy 🔋 and feel centred. With regular practice, you’ll build strength, balance and focus – but without strain. It’s exercise that leaves you calmer, clearer and more alive.  It’s a bit like yoga (only better!) plus there’s no getting down on a mat 😉
 
4 Weeks @ Only £10 with FREE Friend!
"

"Alex’s experience and hard work over decades are clear, she is a true multi-disciplinarian and her enthusiasm for her subject is absolutely infectious - I cannot recommend her highly enough."    Monique - London

         

Who's Alex Carter?

 

According to breathwork guru Chuck McGee III, she’s a “Qigong master and karate badass” 😂   More seriously though…
 
Alex is a life-long martial artist, a Qigong, Karate and Kobudo instructor based in the UK with 25 years’ professional teaching experience who is absolutely at the top of her game – a 4th dan Black Belt and former English Champion 🏆 who also speaks 5 languages.
 
She has traveled the world over 3 decades from Taiwan to Okinawa to study with the most talented masters. Perhaps more importantly though, Alex absolutely radiates passion, intelligence and joy in every class, leaving her students feeling uplifted, alive – ENERGISED! 🔋⚡️🔋
Get Started TODAY - £10/Week With FREE Friend Pass!
"

"Chi Gong with Alex really has changed my life - I’m pain-free for the first time in years and her light-hearted, fun lessons always leave me with a smile."   Rupert - Southampton

      

So, What's The Deal?

Is your health and wellbeing worth the price of a coffee ☕️ a day?  Alex’s classes don’t even cost that – usually just £15 a week for a 30-minute LIVE session with a world-class instructor 😲

 

AND you get an introductory assessment call with Alex herself, membership of the class group chat, and unlimited access to her library of class recordings and individual moves thrown in!

 

BUT – sign up today and try 4 weeks at ONLY £10 per week, including a FREE pass for a friend – Alex guarantees you’ll both feel better 😉 

 
Click here to get started 😊

 


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Class Times

Time Zone Mon/Wed/Fri Tue/Thu/Sat/Sun
UK (GMT/BST) 09:00 & 13:00 09:00 & 17:30
New York (EST) 04:00 & 08:00 04:00 & 12:30
LA (PST) 01:00 & 05:00 01:00 & 09:30
Tokyo 16:00 & 20:00 16:00 & 00:30*
*00:30 class is on the following day